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This class helps families prepare for labor, birth and early parenting. A tour of the Family Birth Center and a class reunion celebration after everyone has had their babies are included in the program. Try to complete the class about a month before your due date – or a month earlier than that if you are experiencing problems or are “high-risk” with the pregnancy.

Class size is limited to 12 couples.

Topics covered include:

  • The process of labor and birth
  • Comfort measures (including relaxation and breathing techniques)
  • Birth options, medication and anesthesia
  • Newborn characteristics
  • Postpartum care and family adjustment

Time: 6 – 8 p.m.
Length: Four weeks; one class per week (November 11, 18, 25 and December 2)